Quick Tips To Help You Cut Down On Drinking

Alcohol addiction is a serious problem in society. Drunk driving cases are on the rise. On the other hand, the vast majority of assault cases involve some form of intoxication. In addition to these adverse effects to society, excessive consumption of alcohol can destroy your organs and lead to death if the problem is left unchecked. Quitting drinking is the best remedy for all these problems. The following are tips to help you quit drinking and take back control over your life.

i) Set Goals

To minimize your chances of developing alcohol-related problems, consider setting aside days in the week to drink and decide how much you are going to drink on those days. If you normally drink on a daily basis, you can set a goal to alternate drinking days and non-drinking days. For instance, if you would like to drink on Mondays after work, you can rest on Tuesdays, drink on Wednesdays and so on. Additionally, you can decide to reduce your alcohol intake on weekdays to improve your productivity at work.

ii) Develop a Healthy Eating Habit

Drinking with an empty stomach is dangerous and may actually lead to severe alcohol intoxication. It is crucial you develop a habit of eating a healthy meal before drinking.

iii) Avoid Triggers

Some people often turn to alcohol when stressed, disappointed or invited for free drinks. These triggers should be avoided. Drinking should be a conscious decision and not impulse-driven. Avoiding triggers will help to contain your drinking problem.

iv) Learn to Say No

If you know you're not supposed to drink on Tuesdays, Wednesdays and Sundays, you should not accept any free drink, even if you're attending a wedding, birthday party or corporate event. During your drinking days, you should learn to say no once you reach your limit.

v) Find a Hobby

Many people do not have a hobby and this is what has contributed to their drinking problem. If you have nothing better to do, you will most likely find time to spend with your drinking buddies at the pub. Consider taking up a sport, such as biking or swimming, and do something worthwhile, like renewing friendships and mending broken relationships.

If these tips still do not help you quit or control your drinking problem, you may want to consider seeking professional help. Follow us for more information and resources on drug abuse and treatment.

Desoxyn - Uses, Precaustions And Side-effects

Desoxyn (methamphetamine) is a Central Nervous System Stimulant. It is used to treat attention-deficit hyperactivity disorder (ADHD). Another application of this drug is to help in weight reduction in obese people. Many people are hyperactive and are unable to concentrate. Hyper activity leads to some other medical conditions as well. A hyperactive individual is unable to concentrate and gets distracted easily. This drug when administered relieves the patient by increasing their attention and decreasing restlessness. The medicine cannot be obtained without doctor's prescription.

Using Desoxyn

The use of this medicine is to be made under the supervision of a doctor. It should be taken for a period as instructed by the doctor under the right dose. Anything above the prescribed dose may cause side effects and the patient may get addicted to the use of this drug or may become resistant to its effect. The amount of medicine a patient will have to consume would depend on the strength of the medicine and the medical condition of the patient. Follow your doctor's prescription for the dose you need to take and take the medicine regularly. In case you miss a dose, do not attempt to take double dose of it if the time of the next dose is near.

Precautions before using Desoxyn

Some people have allergies and are intolerant to certain types of drugs. Hence, it is vital that you tell your doctor beforehand about any such allergy that you may have before taking this drug. Use of this drug on children's below the age of 12 years should be made cautiously. Elderly patients may use the drug but in limited quantities as it may affect their liver, kidney and heart.

This drug may or may not be used when you are taking some other medicines. As a precautionary measure, you will have to inform your health care professional about the usage of the other drugs. When you are under the prescription of this medicine, you should visit your doctor regularly to check for any signs of possible side effects. If anything suspicious is encountered, a detailed examination of the same shall be done.